Today I am going to break up the kettlebell s40ings throughout the daytime 11:58 a.m.kettlebell swings - 2:40 Have a great day ! I will be back soon for 150 reps!
It's time to do 100 kettlebell swings.
I just finished warming up!
let's do this!
2:21
whoa!
Warming a bit longer really helped! ok. Have a great night. I am off to exercise.
Don't forget to cool down!