Vitamin C is an amazing way to fight free radicals, decrease blood pressure and lower bad cholesterol. Find out how vitamin c works in the body and more health benefits from Healthline.
Over the past six months, I've dropped pounds, and I'm now at a weight I haven't been in years. What's even is 16 hours fasting enough for autophagy more impressive is that I've maintained my muscle mass and feel more toned.
Over the past six months, I've dropped pounds, and I'm now at a weight I haven't been in years. What's even is 16 hours fasting enough for autophagy more impressive is that I've maintained my muscle mass and feel more toned.